Highway to

Health 2026

By Jessie Wallace

The 30-day LIfestyle Reset
Start the year with structure, clarity, and momentum.
Highway to Health is a 30-day lifestyle reset designed to rebuild your habits, boost your energy, and help you feel genuinely good in your body and mind again.
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30 Days
Starts Jan 1, 2026

How it works

For 30 days, you’ll complete six daily non-negotiables:
Two movement goals. Two nutrition goals. Two mental health goals. Six daily acts of discipline that will reshape your routines and your confidence, changing you from the inside out.
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1
45-Minute Workout
Any Movement you Enjoy
Strength, yoga, gym, classes, home workouts. (We have workouts in our app for you to follow if you need guidance)
2
10,000 Steps
Learn the power of steps
For weight loss, higher energy and better sleep.
3
Hydrate
½ Your Bodyweight in Ounces
Simple, effective, and a game-changer for energy and recovery.
4
Hit Your Protein Target
This is easier than it sounds
Personalized guidance from a Registered Dietitian to support real nourishment.
5
Read 10 Pages
Any book of your choosing
Reading strengthens the brain by improving focus, memory, and cognitive flexibility in a way that scrolling or passive content can’t.
6
30-Minute “Brain Recess”
No Screens. No Exceptions.
Cook, create, learn, walk or play. Give your brain a break and reconnect with real life.

Meet Your Coaches

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Jessie Wallace
A personal trainer and former Division I athlete who helps people build strong, sustainable habits through simple, science-based coaching. She teaches clients how to move efficiently, eat well, and stay consistent so their health becomes the foundation for a stronger life.
Brooke Corcoran
A dietitian and certified personal trainer with 7 years of clinical experience helping people simplify nutrition and build a healthier relationship with food. She focuses on cutting through the confusion around nutrition so her clients can create lifelong habits that support their wellbeing

Client Testimonials

They made the change, stuck with it and crushed their goals!
Kim Garnier
I promise the workout didn’t take long. I started the warmup at home and went to the gym. I looooooooooooved this workout and every moment felt like bliss on my quads. My fav part of the workout is when I got to use the leg press machine. I love those things!!!!!
Reeya Shah
Hi!! So far so good! Last I measured a few days ago I had lost an inch. It’s been great to be more mindful about my decisions especially with food/protein, and it’s really been the motivation I need to get back into a workout routine. I haven’t been perfect but wasn’t really striving for perfect anyway. I can’t think of any support needed for now but will let you know!
Sam McCoy
Also can I just say you do such a freaking amazing job of making each of us on this journey feel like we can do anything. I know I’m talking for everyone by saying that but I can see you give everyone the attention they deserve on top of all the other clients and classes you have and owning a house and a life and you also doing the challenge. It’s inspirational and also just thank you for putting this together. We love a mini revelation.
Hannah Larkin
Nothing I love more than to plank it out on a Saturday night!!!!! Loved this one. Also idk what magic sauce u put in the workouts this week but 10/10.
Taylor Williams
Felt realllly good hitting this one today! The tempo and vibes were high. WE’RE BACK BABYYYYY.
Dani London
Good news the gym had mini bands. Bad news not gonna be able to sit on the toilet tmrw.

Ready to Transform?

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